Over the weekend, I was rewarded with a DELISH Tasty Sweet Potato Fries.
Sweet Potato has many health benefits.
- very high in a wide spectrum of nutrients,
rich in beta carotene, dietary fibre, vitamin B6, vitamin C and several minerals.
- source of potent antioxidant to help in healing,
cancer prevention, and fight the effects of aging
- high fiber content makes it great for the digestive system.
Baked Sweet Potato Fries
Ingredients: Sweet Potato, Coconut Oil, Tumeric (optional)
Peel a sweet potato and cut into sticks. Coat the sweet potato sticks with coconut oil. Sprinkle some turmeric. Bake it for ~ 30 minutes at 350 (convection bake). For crispy fries, change bake to broil on last 5 minutes of cooking time.
Keep in mind, if you are watching your dog’s weight, sweet potatoes contain high levels of carbohydrates and sugar. In my case, its alright as I need to gain some weight. For the coming months, Sweet Potato is going to be part of my regular diet. For sure mom will find different ways to make some DELISH Tasty Sweet Potato Treats.
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Happy Tasty Tuesday!
Lots of Golden L♥VE n Woofs