“Activity conquers cold, but stillness conquers heat.”
~ by: Lao Tzu ~
Stillness is a powerful spirited action.
Try practicing Stillness.
Undoubtedly, it will change your day and
in doing so change your life.
My mom practices a type of yoga that
requires a substantial amount of Stillness.
We often practice Stillness together
especially when we are in the park.
With all the “challenges” going in everyone’s life,
Stillness can give you strength and courage.
Just give it a try …
Stay Still. Close or Keep Your Eyes Open. Breathe.
Finding Stillness within yourself
provides calmness in your body and mind.
It offers a reminder to focus and
take control of what’s truly important.
Lots of Golden Woofs,